Alternative Body Works

Darwin’s Alternative Health Clinic

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email admin@alternativebodyworks.com.au
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What are the benefits of having massage with my workouts?

March 7, 2017 By Chantelle Trebley Leave a Comment

What are the benefits of having massage with my workouts?

We have many clients who are keen to work out for losing weight, improving health, and to up their energy levels. We always get asked these questions “What is the benefit from massage?” “When is the best time to have massage before or after I exercise?” “Is massage good ongoing maintenance for my body?” If…

Filed Under: Alternative Bodyworks Tagged With: #deeptissue, #muscle, #recovery, #sportmassage, #training, abwteam, remedial, wellness

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What you're saying

Number 1 indulgence

In all my dealings with Chantelle and Grace I have experienced professionalism. They always ensure your privacy and dignity is...

Thea

Alternative Bodyworks Darwin
2014-09-04T16:35:47+00:00

Thea

In all my dealings with Chantelle and Grace I have experienced professionalism. They always ensure your privacy and dignity is maintained and you feel your body is being treated with respect. I know that I am in safe hands.
http://alternativebodyworks.com.au/testimonials/number-1-indulgence/

Help with back problems

We so enjoy watching this business expand. Chantelle and Grace have really helped John and I with our back problems...

Dinah and John

Alternative Bodyworks Darwin
2014-09-04T16:36:58+00:00

Dinah and John

We so enjoy watching this business expand. Chantelle and Grace have really helped John and I with our back problems during this year and we cannot recommend them too highly enough.
http://alternativebodyworks.com.au/testimonials/help-back-problems/

Dream come true

The team at Alternative Body Works are a dream come true. Being a ‘Crossfitter’ I have been searching for a...

Brooke Summers, Studio B Designs

Alternative Bodyworks Darwin
2014-09-04T16:34:57+00:00

Brooke Summers, Studio B Designs

The team at Alternative Body Works are a dream come true. Being a ‘Crossfitter’ I have been searching for a great remedial massage therapist for ages, but could never find someone who would really get into the ‘right spots’.
http://alternativebodyworks.com.au/testimonials/dream-come-true/

The turning point

I have been going to Alternative Body Works for around 18 months now and have managed to get some fantastic...

Ameeta

Alternative Bodyworks Darwin
2014-09-04T16:34:12+00:00

Ameeta

I have been going to Alternative Body Works for around 18 months now and have managed to get some fantastic results that I am now at maintenance stage. The turning point for me was the dry needling, which I had never had done before and was always a little sceptica
http://alternativebodyworks.com.au/testimonials/turning-point/

Goodbye strained shoulder

With the recovery plan from the physio and targeted sports massages from Alternative Body Works I am back doing what...

Carl

Alternative Bodyworks Darwin
2014-10-08T09:56:25+00:00

Carl

With the recovery plan from the physio and targeted sports massages from Alternative Body Works I am back doing what I want in the gym and in the pool. My strained shoulder gives me little trouble now and the strength in both my arms feels balanced.
http://alternativebodyworks.com.au/testimonials/goodbye-strained-shoulder/

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Suite 3, 53 Ross Smith Avenue, Parap, NT, 0820

Call us: (08) 8941 0810.

Email us:
admin@alternativebodyworks.com.au

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